dear all
today marks exactly three years since I was confirmed as having had a significant stroke. I thought I would post a few reflections. firstly I want to say thanks to other longer term stroke survivors with whom I have corresponded on this forum.you have helped me to keep hopeful when nothing much seemed to be improving. it has been encouraging to know how you have rebuilt your lives.
I suppose my first year was survival year. returning home after a ten week spell in hospital was exhausting and disorienting. I did not yet know myself as a disabled man at that time and was probably in shock for much of the time. I did manage to engage with my employer, about which more later. I agreed what was supposed to be a slow phased return but in reality was everything but, and it all went horribly wrong later. Still that was part of the survival journey I was able, I don't know how to navigate a very difficult, and as I discovered later hostile work environment, and bring in a regular albeit small paycheque. I was diligent with my recovery exercises and solved a serious pain issue in my shoulder. things improved cognitively and I began to discover a renewed capacity for reading, much to my joy
years twoand three I would mostly like to forget. I would say for me the latter part was the hardest part of the survival journey. workwise I discovered that things were not well and my relationship with my employer deteriorated. I experienced disablism especially last year , which was cold and shocking. in the end we came to an agreement and I stepped down. it was a very difficult time for me and my family, I am still coming to terms with it.
however I was pleased to discover a bit of determination in me and got my OT to refer me to a driveability centre so I could relearn to drive. I spent a lot of time last year and some money care of PIP on lessons and by the end of the year had a positive assessment and advice on getting my car adapted. so while I am nowhere near how I was pre stroke, I have overcome some major challenges. I have had a lot of help both from my family especially my wife who has carried a heavy load, and from friends who have been great. last year I celebrated my 60th birthday, and was fit enough to have a few people come round to join me for a celebration. So life goes on. last year also saw a significant change in how I understood what had happened to me. I wrote a while ago about becoming disabled. this was a turning point for me. it might sound defeatist but it does not deny efforts that I will still make towards recovery. what I mean is that I began to understand and accept myself as a disabled person, and found this curiously liberating. many people on this site talk about how different things are after a stroke and warn that the old you isn't coming back. there is certainly a great deal of grief in this experience. it is only by living with it that you, well
I at l
came to understand how different things are now. it cant be rushed and theres no therapy I know of that makes it a happy experience. the love of friends and family makes it liveable though.
so year one survival
years two and three:endurance
year four :) well grateful to be able to start year 4
the outlook in my third anniversary is a hopeful one. I am clear about some things I want to try to do. I am grateful for being given another day, and I hope another year. it has been incredibly hard, especially the last two years but I feel I have emerged into what feels like a brighter day. I lost my job but I also let go of a lot of stress associated with it. I am very fortunate to have got a reasonable financial settlement so I am not thrown into another crisis. so I am grateful for that. there is much emotional recovery yet to do from that experience, but I have the time to do it now. I plan to get back to cooking and gardening this year. I don't know if I will be able to get another paid job or not. I am fortunate not to be under too much pressure to do that, but it may become necessary, I expect it will. I am not yet at retirement age but there will be all kinds of barriers to overcome to start earning again. but for now I can take my time. I have a mountain of books to read and my car to practise driving. and a fair sized urban garden to play with. so all in all year 3 begins to look hopeful. I intend to live as fully as I can. the stroke didn't kill me so I have another bite at the cherry. maybe this year I can improve my walke, which was always a great joy for me but is now laboured and exhausting. and maybe I will get some function back in my left hand which is still not working. and if not, I will find ways to live as a disabled man.
I'll be interested to hear any gardening tips from hemiplegic gardners. and as ever stories from long term survivors are always encouraging.
So Happy Easter everyone. an appropriate time to celebrate new beginnings I think.
thanks for reading, it is a long post but its been a long three years. I fear I have got my sequence mixed up but you can get the drift
with best wishes
Tony