Useful YouTubers

Hi folks

What (if any¡!) Online resources do you know that you find helpful
I’ll start you off with two YouTube & an Instagram channel for targeted rehab

They are

https://youtube.com/@rehabhqofficial

https://instagram.com/strongafterstroke

https://youtube.com/@PostStrokeOrg

3 Likes

Thanks for that, very helpful.
Jane.

1 Like

The Stroke Association has lots of helpful info/videos from exercises to people sharing their stories

2 Likes

I discovered rehab HQ during lockdown. Tara Tobias saved my sanity! I still do a lot of the exercises every day. Only trouble is I can spend hours watching that stuff instead of actually getting off my backside and actually doing something!:joy:

2 Likes

Www.elysenewland com she has a really good youtube channel too.You Tube Exercises

2 Likes