Getting active after stroke
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Never give up |
|
15 | 197 | 20 August 2020 |
| Plod and slog |
|
4 | 214 | 5 August 2020 |
| Back at the gym - YAY! |
|
2 | 208 | 4 August 2020 |
| Gym announcement at 5pm tonight |
|
0 | 148 | 9 July 2020 |
| Staying Active at home |
|
0 | 152 | 30 June 2020 |
| Back to the exercising |
|
5 | 147 | 26 May 2020 |
| Next step of physio |
|
5 | 179 | 24 May 2020 |
| Yoga, Tai Chi and Qigong |
|
2 | 160 | 14 May 2020 |
| Cycling |
|
38 | 517 | 8 May 2020 |
| Keep moving |
|
1 | 176 | 18 April 2020 |
| Arm and hand exercises. Ideas? |
|
54 | 753 | 27 March 2020 |
| So Day 1 on The Mediterranean diet |
|
4 | 124 | 2 January 2020 |
| Don’t be defeatist |
|
9 | 107 | 29 December 2019 |
| Exercise Bar |
|
9 | 160 | 21 November 2019 |
| Back at the gym at last! |
|
7 | 118 | 18 October 2019 |
| 'walking' |
|
9 | 113 | 7 October 2019 |
| Cardiff Half-Marathon - latest |
|
9 | 105 | 4 October 2019 |
| More tias and lacuner stroke |
|
0 | 114 | 14 September 2019 |
| Cardiff Half Marathon |
|
7 | 130 | 5 August 2019 |
| It takes others to see changes sometimes |
|
3 | 106 | 1 August 2019 |
| Walking the dogs |
|
1 | 99 | 19 July 2019 |
| Group exercise sessions |
|
1 | 122 | 18 July 2019 |
| A little walk |
|
7 | 131 | 5 July 2019 |
| Hand exercises |
|
30 | 429 | 21 June 2019 |
| Relaxation |
|
1 | 125 | 6 June 2019 |
| Skipping for excersize |
|
2 | 102 | 4 June 2019 |
| Unsteady on my feet |
|
4 | 117 | 31 May 2019 |
| Exercise post stroke |
|
6 | 117 | 2 May 2019 |
| Making the most of the sunshine on my e-bike |
|
2 | 117 | 15 April 2019 |
| Advice on fitnesses |
|
4 | 107 | 13 April 2019 |