After almost 6 months, my gym re-opened yesterday. Was great to see my gym buddies again and see how they've survived over lockdown. It's a slightly different gym experience to before in that some of the equipment has been moved out to allow for social distancing but everyone felt safe which is the main thing. I'm aching this morning though!
Easy tiger, don't overdo it!! Well done, enjoy your gym ?
I've started right back at the beginning and easing in slowly over the next few weeks. I've got a set of dumbells at home and having been doing a little workout with them during lockdown but the bigger machines at the gym reach the parts that dumbells don't so easy does it!